Your coach. In your pocket.
Training, nutrition and check-ins in one app. Built by me, for your goal, wherever you train.
Choose your start
Every program runs in the OTO app: workouts with videos, tracking and messages with me.
Level Up
Three weeks of body recomposition: fat loss and muscle gain. Separate programs for women and men.
- Training plan
- Nutrition
- Support & community
Online Coaching
A program built for you and updated as you progress, with regular check-ins and direct access to me.
- Personal training program
- Nutrition coaching option
- Regular check-ins and adjustments
- 3-month minimum, then monthly
Nutrition Plan
A plan built around your goal, your schedule and the food you like. General sports and lifestyle nutrition.
- Short form about your goals
- Call to understand your routine
- Plan built for you and delivered
Level Up 21 days.
Three weeks to reset your body: body recomposition focused on fat loss and muscle gain. Train anywhere, with my program in the app.
Eat for your goal.
No extreme diets. A clear plan with real food, built for muscle, fat loss or performance.
- 01 · Secure payment€85 / month
- 02 · Short form about your goals
- 03 · Call about your routine
- 04 · Your plan, built and delivered
General sports and lifestyle nutrition. For medical diets, please see a doctor or dietitian.
Simple. Personal.
Tell me your goal, your level and your equipment.
A short call to check we are a good fit and set targets.
Your plan appears in the app, with videos for every exercise.
We review progress together and I adjust your plan.